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Swamp-A-Mole Avocado Dip

Swamp-A-Mole Avocado Dip
Messiness: Medium
Age Range: 3y - 9y
Estimated Time: <30 mins

Activity Designer

Jadah Sellner
8 Projects

How do you get your kids to snack on a healthy snack? Give it a fun name, let your child prepare it, and make fun faces as the final presentation. My daughter loved this swamp-a-mole dip.

What You'll Need

How We Did It

Swamp-A-Mole Avocado Dip

Making this fun guacamole recipe is the perfect way to teach your child culinary safety skills. First, my daughter diced a tomato with a (child-safe) knife.

Swamp-A-Mole Avocado Dip

Then she breathed in the earthy, delicious scents of fresh herbs. She started cutting the cilantro, but then she discovered she could pull the cilantro leaves off of the stems.

Swamp-A-Mole Avocado Dip

I cut the avocado in half, then my daughter scooped the avocado out of the skin.

Swamp-A-Mole Avocado Dip

While she was busy mixing and mashing the mushy avocado, I placed all of the remaining ingredients on a tray.

Swamp-A-Mole Avocado Dip

My daughter then added the diced tomato, squeezed the lime wedges, mixed in the cilantro, and...

Swamp-A-Mole Avocado Dip

...sprinkled the salt and pepper. She mixed all of the ingredients together.

Swamp-A-Mole Avocado Dip
Once you have your "swamp-a-mole," scoop the mixture into the empty avocado halves. My daughter got a kick out of this. She then placed the avocado seeds on top to make the eyes. She used the remaining lime slices for a mouth, horns and a base for the nose.
Swamp-A-Mole Avocado Dip

Once your child's swamp-a-mole dip is complete, have them grab a healthy whole grain chip, scoop up some dip, and enjoy!

Keywords

healthy snacks

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